Crystal & Himalayan Singing Bowl Therapy

Sound Healing in Southend-on-Sea 

With both bowls treatments, you will have your aura dowsed with a pendulum to identify where if any blockages are prior to starting, then depending on your treatment, either the correlating Himalayan (Tibetan) or Crystal bowls relating you your blockages will be selected for a personal treatment where they will be played. During this time you will be relaxing with your eyes closed on a massage bed, covered with a blanket whilst being soothed with the beautiful sounds of the bowls to release stress, blockages and much more.


Both treatments are very powerful, relaxing and soothing and relaxing. However Himalayan bowls resonate on a lower frequency and are quieter. 

Himalayan Singing bowl therapy

Also known as Tibetan bowls. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They are very gentle and soothing and create a range of sounds to restore the normal vibratory frequencies of  diseased and out-of-harmony parts of the body, mind and soul.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. 

Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

Uses for Tibetan Singing Bowls

People use Tibetan singing bowls for many purposes, including stress reduction and pain relief. Some people use the bowls in combination with other healing practices, such as meditation and deep breathing.


Many proponents claim that the vibrations of a singing bowl can produce beneficial changes in the body by reducing ​stress, "harmonising" the cells, and "balancing the body's energy system." Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.

Crystal Singing bowl therapy


Crystal singing bowls resonate at 432 hertz the same as the human body and their vibrations can travel for up to a third of a mile away. The notes of the crystal bowls are tuned to specific vibrational frequencies (notes) found within the human body. Thus when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and re-balances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today. Crystal Singing Bowls are used to address a variety of ailments. They have profound effects on the physical, emotional, mental and spiritual bodies where clients experience healing, relaxation and deep transcendental meditation.  

They have an ancient history that dates back to at least the seventh century A.D.; most scholars trace the origins of the bowls to their use in rituals and meditation in Tibetan Buddhism. 

Known healing benefit of Sound Healing: 

~ Deep tissue healing, pain management & relief

~ Intense meditative states, heightened consciousness

~ Sleep enhancement, increased energy

~ Natural sense of balance, harmony & relaxation

~ Emotions are calmed, chakras are balanced 

~ The bowls’ soothing tones will hone in on your mental and physical ailments and help to diffuse them.

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