We offer a range of different sound bath experiences, from small personal group bookings at our very own sound sanctuary to public sound baths and even Beach Sunrise Sound Baths. If you would like to join us for a sound bath please look at our event calendar for available dates and book online with us today to secure your place, or sign up for our monthly newsletter where we announce all our events, members of our mailing list also get special early bird access to events, and with many of our events selling out you'll want to get in quick!
Sound Baths are fantastic for regular sound massage therapy for general well being. However if you have more pressing concerns, needs or issues you wish to get more specialised treatment for then we recommend our 121 treatment sessions.
In our 121 treatments we can really work with you to identify areas which require attention and help you to relax and enjoy the power of the bowls. We can also offer Crystal healing as an accompaniment to really strengthen and accelerate the process.
Ever since Kim Kardashian had a sound bath for her baby shower everyone wants to know the power of sound healing. Kim had a gong bath which is a lot louder and can be more intense than the bowls, which are soothing, calming and still achieve the same relaxing and meditative state but at a much more comfortable decibel.
Groups of up to 10 can now book our private Sound Sanctuary for personal parties and events, please contact us for availability and pricing.
Well being and mental health are hot topics lately and now more than ever people need a chance to relax and unwind after a busy week at work. The stress of our daily lives has become so overwhelming in our modern world that treatments like meditation can do so much to bring down these levels of stress and anxiety.
Contact us to book a sound bath for your staff to aid with stress relief and give your team a way to relax after a busy week at work.
"Nicole and Jay are Great!
Last week's event was the best sound bath I have ever been to by far!" - Kelly S
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" Second sound bath and wow , haven't got the words to express how amazing and special the experience was , energy was out of this world". - Ryan C
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"Thank you for an awesome evening - you were both amazing!" - Karen H
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Sound Healing in Southend-on-Sea
With both bowls treatments, you will have your aura dowsed with a pendulum to identify where if any blockages are prior to starting, then depending on your treatment, either the correlating Himalayan (Tibetan) or Crystal bowls relating you your blockages will be selected for a personal treatment where they will be played. During this time you will be relaxing with your eyes closed on a massage bed, covered with a blanket whilst being soothed with the beautiful sounds of the bowls to release stress, blockages and much more.
Both treatments are very powerful, relaxing and soothing and relaxing. However Himalayan bowls resonate on a lower frequency and are quieter.
Himalayan Singing bowl therapy
Also known as Tibetan bowls. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They are very gentle and soothing and create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties.
Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.
Uses for Tibetan Singing Bowls
People use Tibetan singing bowls for many purposes, including stress reduction and pain relief. Some people use the bowls in combination with other healing practices, such as meditation and deep breathing.
Many proponents claim that the vibrations of a singing bowl can produce beneficial changes in the body by reducing stress, "harmonising" the cells, and "balancing the body's energy system." Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.
Crystal Singing bowl therapy
Crystal singing bowls resonate at 432 hertz the same as the human body and their vibrations can travel for up to a third of a mile away. The notes of the crystal bowls are tuned to specific vibrational frequencies (notes) found within the human body. Thus when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and re-balances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today. Crystal Singing Bowls are used to address a variety of ailments. They have profound effects on the physical, emotional, mental and spiritual bodies where clients experience healing, relaxation and deep transcendental meditation.
They have an ancient history that dates back to at least the seventh century A.D.; most scholars trace the origins of the bowls to their use in rituals and meditation in Tibetan Buddhism.
Known healing benefit of Sound Healing:
~ Deep tissue healing, pain management & relief
~ Intense meditative states, heightened consciousness
~ Sleep enhancement, increased energy
~ Natural sense of balance, harmony & relaxation
~ Emotions are calmed, chakras are balanced
~ The bowls’ soothing tones will hone in on your mental and physical ailments and help to diffuse them.
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