Sound Baths

We offer a range of different sound bath experiences, from small personal group bookings at our very own sound sanctuary to public sound baths and even Beach Sunrise Sound Baths.

If you would like to join us for a sound bath please look at our event calendar for available dates and book online with us today to secure your place, or sign up for our monthly newsletter where we announce all our events.

Members of our mailing list get special early bird access to events, and with many of our events selling out you’ll want to get in quick!

1:2:1 Treatments

Sound Baths are fantastic for regular sound massage therapy for general well being. However if you have more pressing concerns, needs or issues you wish to get more specialised treatment for then we recommend our 121 treatment sessions. 

In our 121 treatments we can really work with you to identify areas which require attention and help you to relax and enjoy the power of the bowls. We can also offer Crystal healing as an accompaniment to really strengthen and accelerate the process. 

We work with a variety of sound healing and vibrational therapy tools such as crystal and Himalayan singing bowls, tuning forks, crystals tuning forks and pyramids, gongs and chimes.

soundbaths

Private Parties

Ever since Kim Kardashian had a sound bath for her baby shower everyone wants to know the power of sound healing. Kim had a gong bath which is a lot louder and can be more intense than the bowls, which are soothing, calming and still achieve the same relaxing and meditative state but at a much more comfortable decibel. 

Groups of up to 10 can now book our private Sound Sanctuary for personal parties and events, please contact us for availability and pricing. 

Corporate Events

Well being and mental health are hot topics lately and now more than ever people need a chance to relax and unwind after a busy week at work. The stress of our daily lives has become so overwhelming in our modern world that treatments like meditation can do so much to bring down these levels of stress and anxiety. 

Contact us to book a sound bath for your staff to aid with stress relief and give your team a way to relax after a busy week at work. 

Crystal & Himalayan Singing Bowl Therapy

Sound Healing in Southend-on-Sea 

Both treatments are very powerful, relaxing and soothing and relaxing. It’s a matter of personal preference.

Read the differences between the treatments below.

Also known as Tibetan bowls. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They are very gentle and soothing and create a range of sounds to restore the normal vibratory frequencies of  diseased and out-of-harmony parts of the body, mind and soul.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. 

Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

Crystal singing bowls resonate at 432 hertz the same as the human body and their vibrations can travel for up to a third of a mile away. The notes of the crystal bowls are tuned to specific vibrational frequencies (notes) found within the human body.

This means that when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave.

The sound penetrates into our cells and re-balances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties.

Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today.

Crystal Singing Bowls are used to address a variety of ailments. They have profound effects on the physical, emotional, mental and spiritual bodies where clients experience healing, relaxation and deep transcendental meditation.  

They have an ancient history that dates back to at least the seventh century A.D.; most scholars trace the origins of the bowls to their use in rituals and meditation in Tibetan Buddhism

~ Deep tissue healing, pain management & relief

~ Intense meditative states, heightened consciousness

~ Sleep enhancement, increased energy

~ Natural sense of balance, harmony & relaxation

~ Emotions are calmed, chakras are balanced 

~ The bowls’ soothing tones will hone in on your mental and physical ailments and help to diffuse them.

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