
The background scoop on me.
A little back story to Holistic Serenity, where we came from and why we do what we do

You are what you think
Many of us have heard of the book the secret, or of the law of attraction but how many of us understand the principles behind ‘the law of attraction’?

Setting intentions with the New Moon.
The new moon phase repeats every 29 1/2 days, making way for a fantastic reason to create a monthly intention setting ritual.

The link between emotional and physical wellbeing.
It may not be the obvious thing that you would think of and often times as so many of us know, in life things do

Reasons to love Epsom Salts
Whilst there are a lot of people who widely regard the benefit of Epsom salts and use them regularly, there are a lot of people who don’t know what they are and more importantly, what they can do for us.

Would you like some Reiki with that?
Reiki made its first impression on me as a young 18 year old when I received my first Reiki session and I can still remember it clear as day 20 years on. Truth is, that reiki has continued to be an intrinsic part of my life throughout my adulthood. I remember the sheer amazement I felt when undertaking my level 1 and finding out that Reiki could be used for objects that were no longer working, such as radios, fridges, washing machines and anything.